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Back to Moodzone. Poor levels of mental health among lesbian, gay, bisexual and trans LGBT people have often been linked to experiences finding gay people homophobic and transphobic discrimination and bullying. Read about different types of talking therapy and how they can help.

Don't suffer in silence. You should get help as soon as you feel the need. It's never too late to get help, no matter how big or small your problem might.

They offer a safe place for you to talk about whatever's on your mind at any time. Consider talking to your GP.

When discussing your finding gay people, try to be as honest as possible with them so they can find the best type of support for you. They can help ginding finding specialist LGBT mental health services. Gendered Intelligence The organisation works with the trans community, especially young people, and those who affect trans lives.

Imaan Imaan finding gay people a support group for LGBT Muslims, providing a safe space to share experiences, with factsheets and links to relevant services. Use the site's directory to find local mental health services. Mind LGBTQ Get information about mental health support for people who are lesbian, gay, bisexual, trans, queer or questioning.

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Page last reviewed: Mental health issues if you're gay, lesbian, bisexual or trans - Moodzone Secondary navigation Common problems I finding gay people really down I'm fihding stressed I feel anxious and panicky I often feel angry I think I have the winter blues I'm worried someone is depressed I'm worried my child might be depressed I think I'm having finding gay people attacks Mood self assessment.

Low mood and depression How to feel happier Beating the winter blues Tips for coping with depression Exercise for depression Mental health issues if you're gay, lesbian or bisexual Raising low self-esteem Going to work after mental health issues Student mental health.

Anxiety in children Dealing with panic attacks 10 ways to fight your fears. Breathing oeople for stress 10 stress busters Easy time-management tips Coping with exam stress Coping with money worries Dealing with jealousy Student stress Tips on surviving exams Bullying at work.

How to control your anger Tips on child anger.

Different types of therapy Benefits of talking therapy Mental health helplines Self-help therapies Can I get free therapy or counselling?

Depression support groups.

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Finding gay people about the 5 steps Mindfulness for mental wellbeing Connect for mental wellbeing Get active for mental wellbeing Give for mental wellbeing Learn for mental wellbeing. Coping with bereavement Dealing with grief and loss Children and bereavement Bereavement and young people.

Loneliness in older people How to help lonely older people. Coping with your teenager Teen aggression and arguments Worried about your teenager?

Talking to children about feelings Talking to your teenager. Learn life skills: Unhelpful thinking Sleep problems Anxiety control Depression Low confidence. Listen to all the mental wellbeing finding gay people guides.

Talking with a therapist trained to work with LGBT people may help you deal with issues such as: When should Oeople get help? Finding gay people could benefit from getting help if you: Who can help?